Essential Waitrose Bran Flakes

Name: Essential Waitrose Bran Flakes
Brand: Essential Waitrose

87Clean

Ingredients · 8

GoodCautionAvoid

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Common questions

Is Essential Waitrose Bran Flakes healthy?

Essential Waitrose Bran Flakes scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Essential Waitrose Bran Flakes?

Essential Waitrose Bran Flakes lists 8 ingredients, starting with Whole Grain Wheat, Wheat Bran, Oat Flour, Barley Malt Extract and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Essential Waitrose Bran Flakes contain seed oils?

No. Nothing in Essential Waitrose Bran Flakes’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Essential Waitrose Bran Flakes?

We don’t have a NOVA classification on file for Essential Waitrose Bran Flakes yet, so the processing axis scores it neutrally.

How does Essential Waitrose Bran Flakes compare to other cereal?

At 87/100 Essential Waitrose Bran Flakes sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is Essential Waitrose Bran Flakes organic?

Essential Waitrose Bran Flakes is not certified organic in our data.

Has Essential Waitrose Bran Flakes been lab tested?

Not yet. No independent lab has published results for Essential Waitrose Bran Flakes, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.