ENRICHED REGULAR GRITS

82Clean

Ingredients · 6

GoodCautionAvoid

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Common questions

Is ENRICHED REGULAR GRITS healthy?

ENRICHED REGULAR GRITS scores 82/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in ENRICHED REGULAR GRITS?

ENRICHED REGULAR GRITS lists 6 ingredients, starting with White Corn Grits, Niacin, Iron, Thiamin Mononitrate and Riboflavin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does ENRICHED REGULAR GRITS contain seed oils?

No. Nothing in ENRICHED REGULAR GRITS’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is ENRICHED REGULAR GRITS?

ENRICHED REGULAR GRITS is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does ENRICHED REGULAR GRITS compare to other cereal?

At 82/100 ENRICHED REGULAR GRITS sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is ENRICHED REGULAR GRITS organic?

ENRICHED REGULAR GRITS is not certified organic in our data.

Full methodology: how we score products.