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Eat Omega 3 Eat Omega 3 Mega O’s Cocoa Swirl

Eat Omega 3 Mega O’s Cocoa Swirl

83Clean

Ingredients · 9

GoodCautionAvoid

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Common questions

Is Eat Omega 3 Mega O’s Cocoa Swirl healthy?

Eat Omega 3 Mega O’s Cocoa Swirl scores 83/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Eat Omega 3 Mega O’s Cocoa Swirl?

Eat Omega 3 Mega O’s Cocoa Swirl lists 9 ingredients, starting with Organic Gluten-free Old-fashioned Rolled Oats, Honey, Pea Protein, Pumpkin Seeds and Cocoa Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Eat Omega 3 Mega O’s Cocoa Swirl contain seed oils?

No. Nothing in Eat Omega 3 Mega O’s Cocoa Swirl’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Eat Omega 3 Mega O’s Cocoa Swirl?

Eat Omega 3 Mega O’s Cocoa Swirl is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Eat Omega 3 Mega O’s Cocoa Swirl compare to other granola & muesli?

At 83/100 Eat Omega 3 Mega O’s Cocoa Swirl sits in our top band, among the better granola & muesli we have scored. A higher-scoring option in granola & muesli is purely elizabeth. Organic Grain-Free Vanilla Almond Butter Granola at 100/100.

Is Eat Omega 3 Mega O’s Cocoa Swirl organic?

Eat Omega 3 Mega O’s Cocoa Swirl is not certified organic in our data.

Full methodology: how we score products.

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