Dole Pineapple Chunks in Heavy Syrup

Name: Dole Pineapple Chunks in Heavy Syrup
Brand: Dole

95Clean

Ingredients · 3

GoodCautionAvoid

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Common questions

Is Dole Pineapple Chunks in Heavy Syrup healthy?

Dole Pineapple Chunks in Heavy Syrup scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Dole Pineapple Chunks in Heavy Syrup?

Dole Pineapple Chunks in Heavy Syrup lists 3 ingredients, starting with Pineapple, Water and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Dole Pineapple Chunks in Heavy Syrup contain seed oils?

No. Nothing in Dole Pineapple Chunks in Heavy Syrup’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Dole Pineapple Chunks in Heavy Syrup?

Dole Pineapple Chunks in Heavy Syrup is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Dole Pineapple Chunks in Heavy Syrup compare to other canned goods?

At 95/100 Dole Pineapple Chunks in Heavy Syrup sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is Dole Pineapple Chunks in Heavy Syrup organic?

Dole Pineapple Chunks in Heavy Syrup is not certified organic in our data.

Full methodology: how we score products.