Organic Mushroom Pieces & Stems

Breakdown

Processed · 3 ingredients to watch

Wild Harvest Organic Mushroom Pieces & Stems scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Wild Harvest Organic Mushroom Pieces & Stems lists 5 ingredients, starting with Organic Mushrooms, Water, Sea Salt, Citric Acid and Ascorbic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

23 kcal per serving, or 20 kcal per 100g. Calories are only part of the picture — Tallow scores Wild Harvest Organic Mushroom Pieces & Stems on what the ingredients are, not how many calories they carry.

At 90/100 Wild Harvest Organic Mushroom Pieces & Stems sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.