TallowTallow
dmBio Dinkel Porridge Kakao

Dinkel Porridge Kakao

100Clean

Ingredients · 15

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories346 kcal
Fat5.8 g
Saturated fat1.5 g
Carbohydrates61 g
Sugars12 g
Fiber10 g
Protein12 g
Sodium0.01 g
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Common questions

Is dmBio Dinkel Porridge Kakao healthy?

dmBio Dinkel Porridge Kakao scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in dmBio Dinkel Porridge Kakao?

dmBio Dinkel Porridge Kakao lists 15 ingredients, starting with Dinkelvollkornflocken 26% Hafervollkornflocken, Datteln Getrocknet 7% Dinkel Gepufft, Bananenflocken, Bananenpüree and Reismehl. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in dmBio Dinkel Porridge Kakao?

346 kcal per 100g. Calories are only part of the picture — Tallow scores dmBio Dinkel Porridge Kakao on what the ingredients are, not how many calories they carry.

Does dmBio Dinkel Porridge Kakao contain seed oils?

No. Nothing in dmBio Dinkel Porridge Kakao’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is dmBio Dinkel Porridge Kakao?

dmBio Dinkel Porridge Kakao is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does dmBio Dinkel Porridge Kakao compare to other cereal?

At 100/100 dmBio Dinkel Porridge Kakao sits in our top band, among the better cereal we have scored.

Is dmBio Dinkel Porridge Kakao organic?

dmBio Dinkel Porridge Kakao is not certified organic in our data.

Has dmBio Dinkel Porridge Kakao been lab tested?

Not yet. No independent lab has published results for dmBio Dinkel Porridge Kakao, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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