Whole grain cereal

97Clean

Ingredients · 3

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

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100

Grain Free Honey Breakfast Cereal

Lovebird

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Cascadian Farm

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Browse Cereal

Common questions

Is Whole grain cereal healthy?

Whole grain cereal scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Whole grain cereal?

Whole grain cereal lists 3 ingredients, starting with Whole Grain Wheat, Whole Grain Onyx Sorghum and Tocopherols (Vitamin e). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Whole grain cereal contain seed oils?

No. Nothing in Whole grain cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Whole grain cereal?

Whole grain cereal is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Whole grain cereal compare to other cereal?

At 97/100 Whole grain cereal sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Whole grain cereal organic?

Whole grain cereal is not certified organic in our data.

Full methodology: how we score products.