Cream of Wheat Lower Sugar Maple Brown Sugar

Name: Cream of Wheat Lower Sugar Maple Brown Sugar
Brand: Cream of Wheat

9Avoid

Ingredients · 20

GoodCautionAvoid

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Common questions

Is Cream of Wheat Lower Sugar Maple Brown Sugar healthy?

Cream of Wheat Lower Sugar Maple Brown Sugar scores 9/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cream of Wheat Lower Sugar Maple Brown Sugar?

Cream of Wheat Lower Sugar Maple Brown Sugar lists 20 ingredients, starting with Wheat Farina, Sugar, Maltodextrin, Calcium Carbonate and Natural Flavors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Cream of Wheat Lower Sugar Maple Brown Sugar contain seed oils?

No. Nothing in Cream of Wheat Lower Sugar Maple Brown Sugar’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Cream of Wheat Lower Sugar Maple Brown Sugar?

Cream of Wheat Lower Sugar Maple Brown Sugar is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Cream of Wheat Lower Sugar Maple Brown Sugar compare to other cereal?

At 9/100 Cream of Wheat Lower Sugar Maple Brown Sugar scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Cream of Wheat Lower Sugar Maple Brown Sugar organic?

Cream of Wheat Lower Sugar Maple Brown Sugar is not certified organic in our data.

Full methodology: how we score products.