Organic Whole Grain Oats
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 378 kcal | 151 kcal |
| Fat | 7.5 g | 3 g |
| Saturated fat | 1 g | 0.4 g |
| Carbohydrates | 58 g | 23.2 g |
| Sugars | 1 g | 0.4 g |
| Fiber | 11 g | 4.4 g |
| Protein | 14 g | 5.6 g |
| Sodium | 0 g | 0 g |
Common questions
Is Coop naturaplan Organic Whole Grain Oats healthy?
Coop naturaplan Organic Whole Grain Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 6g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Coop naturaplan Organic Whole Grain Oats?
Coop naturaplan Organic Whole Grain Oats lists 1 ingredient, starting with Organic Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Coop naturaplan Organic Whole Grain Oats?
151 kcal per serving, or 378 kcal per 100g. Calories are only part of the picture — Tallow scores Coop naturaplan Organic Whole Grain Oats on what the ingredients are, not how many calories they carry.
Does Coop naturaplan Organic Whole Grain Oats contain seed oils?
How processed is Coop naturaplan Organic Whole Grain Oats?
How does Coop naturaplan Organic Whole Grain Oats compare to other cereal?
At 100/100 Coop naturaplan Organic Whole Grain Oats sits in our top band, among the better cereal we have scored.
Is Coop naturaplan Organic Whole Grain Oats organic?
Full methodology: how we score products.
