Compliments 12-GRAIN
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Compliments 12-GRAIN healthy?
Compliments 12-GRAIN scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Compliments 12-GRAIN?
Compliments 12-GRAIN lists 1 ingredient, starting with Whole Grain Wheat Flour Including Germ. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Compliments 12-GRAIN contain seed oils?
No. Nothing in Compliments 12-GRAIN’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Compliments 12-GRAIN?
We don’t have a NOVA classification on file for Compliments 12-GRAIN yet, so the processing axis scores it neutrally.
How does Compliments 12-GRAIN compare to other cereal?
At 100/100 Compliments 12-GRAIN sits in our top band, among the better cereal we have scored.
Is Compliments 12-GRAIN organic?
Compliments 12-GRAIN is not certified organic in our data.
Has Compliments 12-GRAIN been lab tested?
Not yet. No independent lab has published results for Compliments 12-GRAIN, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
