Cinnamon Toast Crunch Peanut Butter

Breakdown

7 ingredients to avoid

Cinnamon Toast Crunch Peanut Butter scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Cinnamon Toast Crunch Peanut Butter lists 26 ingredients, starting with Whole Grain Wheat, Sugar, Peanut Butter, Rice Flour and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Cinnamon Toast Crunch Peanut Butter scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.