Multigrain Cheerios Gluten-Free

Name: Multigrain Cheerios Gluten-Free
Brand: Cheerios

54Okay

Ingredients · 18

GoodCautionAvoid

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Common questions

Is Cheerios Multigrain Cheerios Gluten-Free healthy?

Cheerios Multigrain Cheerios Gluten-Free scores 54/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cheerios Multigrain Cheerios Gluten-Free?

Cheerios Multigrain Cheerios Gluten-Free lists 18 ingredients, starting with Whole Grain Oats, Whole Grain Corn, Sugar, Wholegrain Rice and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Cheerios Multigrain Cheerios Gluten-Free contain seed oils?

No. Nothing in Cheerios Multigrain Cheerios Gluten-Free’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Cheerios Multigrain Cheerios Gluten-Free?

Cheerios Multigrain Cheerios Gluten-Free is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Cheerios Multigrain Cheerios Gluten-Free compare to other cereal?

At 54/100 Cheerios Multigrain Cheerios Gluten-Free lands mid-scale — below the typical score in cereal, but clear of the bottom band. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Cheerios Multigrain Cheerios Gluten-Free organic?

Cheerios Multigrain Cheerios Gluten-Free is not certified organic in our data.

Full methodology: how we score products.