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Kashi Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz

Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz

91Clean

Ingredients · 6

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Common questions

Is Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz healthy?

Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz scores 91/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?

Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz lists 6 ingredients, starting with Whole Grain Wheat, Cocoa, Cinnamon, Cane Syrup and Chocolate Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz contain seed oils?

No. Nothing in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?

Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz compare to other cereal?

At 91/100 Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz organic?

Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz is not certified organic in our data.

Has Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz been lab tested?

Not yet. No independent lab has published results for Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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