Cheerios Apple Cinnamon Cheerios

Breakdown

3 ingredients to avoid

Cheerios Apple Cinnamon Cheerios scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Cheerios Apple Cinnamon Cheerios lists 19 ingredients, starting with Whole Grain Oats, Sugar, Corn Starch, Apple Puree Concentrate and Corn Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Cheerios Apple Cinnamon Cheerios scores worse than most cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.