Old Fashioned Rolled Oats
Ingredients · 1
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Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 395.83 kcal | 190 kcal |
| Fat | 6.25 g | 3 g |
| Saturated fat | 1.04 g | 0.5 g |
| Carbohydrates | 68.8 g | 33 g |
| Sugars | 2.08 g | 1 g |
| Fiber | 10.4 g | 4.99 g |
| Protein | 12.5 g | 6 g |
| Sodium | 0 g | 0 g |
Common questions
Is Bob's Red Mill Old Fashioned Rolled Oats healthy?
Bob's Red Mill Old Fashioned Rolled Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 6g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Bob's Red Mill Old Fashioned Rolled Oats?
Bob's Red Mill Old Fashioned Rolled Oats lists 1 ingredient, starting with Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Bob's Red Mill Old Fashioned Rolled Oats?
190 kcal per serving, or 396 kcal per 100g. Calories are only part of the picture — Tallow scores Bob's Red Mill Old Fashioned Rolled Oats on what the ingredients are, not how many calories they carry.
Does Bob's Red Mill Old Fashioned Rolled Oats contain seed oils?
How processed is Bob's Red Mill Old Fashioned Rolled Oats?
How does Bob's Red Mill Old Fashioned Rolled Oats compare to other breakfast foods?
At 100/100 Bob's Red Mill Old Fashioned Rolled Oats sits in our top band, among the better breakfast foods we have scored.
Is Bob's Red Mill Old Fashioned Rolled Oats organic?
Has Bob's Red Mill Old Fashioned Rolled Oats been lab tested?
Full methodology: how we score products.
