TallowTallow

Old-Fashioned Rolled Oats

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories375 kcal150 kcal
Fat6.25 g2.5 g
Saturated fat0 g0 g
Carbohydrates67.5 g27 g
Sugars0 g0 g
Fiber10 g4 g
Protein12.5 g5 g
Sodium0 g0 g
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Common questions

Is Whole Foods Market Old-Fashioned Rolled Oats healthy?

Whole Foods Market Old-Fashioned Rolled Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Whole Foods Market Old-Fashioned Rolled Oats?

Whole Foods Market Old-Fashioned Rolled Oats lists 1 ingredient, starting with Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Whole Foods Market Old-Fashioned Rolled Oats?

150 kcal per serving, or 375 kcal per 100g. Calories are only part of the picture — Tallow scores Whole Foods Market Old-Fashioned Rolled Oats on what the ingredients are, not how many calories they carry.

Does Whole Foods Market Old-Fashioned Rolled Oats contain seed oils?

No. Nothing in Whole Foods Market Old-Fashioned Rolled Oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Whole Foods Market Old-Fashioned Rolled Oats?

Whole Foods Market Old-Fashioned Rolled Oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Whole Foods Market Old-Fashioned Rolled Oats compare to other oatmeal & hot cereal?

At 100/100 Whole Foods Market Old-Fashioned Rolled Oats sits in our top band, among the better oatmeal & hot cereal we have scored.

Is Whole Foods Market Old-Fashioned Rolled Oats organic?

Whole Foods Market Old-Fashioned Rolled Oats is not certified organic in our data.

Has Whole Foods Market Old-Fashioned Rolled Oats been lab tested?

Not yet. No independent lab has published results for Whole Foods Market Old-Fashioned Rolled Oats, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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