TallowTallow
Bob's Red Mill 7 Grain Hot Cereal

7 Grain Hot Cereal

100Clean

Ingredients · 8

GoodCautionAvoid

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Common questions

Is Bob's Red Mill 7 Grain Hot Cereal healthy?

Bob's Red Mill 7 Grain Hot Cereal scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bob's Red Mill 7 Grain Hot Cereal?

Bob's Red Mill 7 Grain Hot Cereal lists 8 ingredients, starting with Whole Grain Oats, Oat Bran, Flax Seed, Whole Grain Wheat and Whole Grain Rye. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Bob's Red Mill 7 Grain Hot Cereal contain seed oils?

No. Nothing in Bob's Red Mill 7 Grain Hot Cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bob's Red Mill 7 Grain Hot Cereal?

Bob's Red Mill 7 Grain Hot Cereal is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Bob's Red Mill 7 Grain Hot Cereal compare to other oatmeal & hot cereal?

At 100/100 Bob's Red Mill 7 Grain Hot Cereal sits in our top band, among the better oatmeal & hot cereal we have scored.

Is Bob's Red Mill 7 Grain Hot Cereal organic?

Bob's Red Mill 7 Grain Hot Cereal is not certified organic in our data.

Full methodology: how we score products.

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