Whole Grain Rolled Oats
Ingredients · 1
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Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 395.83 kcal | 190 kcal |
| Fat | 8.33 g | 4 g |
| Saturated fat | 2.08 g | 1 g |
| Carbohydrates | 68.75 g | 33 g |
| Sugars | 0 g | 0 g |
| Fiber | 10.42 g | 5 g |
| Protein | 12.5 g | 6 g |
| Sodium | 0 g | 0 g |
Common questions
Is Bob's Red Mill Whole Grain Rolled Oats healthy?
Bob's Red Mill Whole Grain Rolled Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 6g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Bob's Red Mill Whole Grain Rolled Oats?
Bob's Red Mill Whole Grain Rolled Oats lists 1 ingredient, starting with Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Bob's Red Mill Whole Grain Rolled Oats?
190 kcal per serving, or 396 kcal per 100g. Calories are only part of the picture — Tallow scores Bob's Red Mill Whole Grain Rolled Oats on what the ingredients are, not how many calories they carry.
Does Bob's Red Mill Whole Grain Rolled Oats contain seed oils?
How processed is Bob's Red Mill Whole Grain Rolled Oats?
How does Bob's Red Mill Whole Grain Rolled Oats compare to other oatmeal & hot cereal?
At 100/100 Bob's Red Mill Whole Grain Rolled Oats sits in our top band, among the better oatmeal & hot cereal we have scored.
Is Bob's Red Mill Whole Grain Rolled Oats organic?
Has Bob's Red Mill Whole Grain Rolled Oats been lab tested?
Full methodology: how we score products.