Beech-Nut Breakfast

Breakdown

1 ingredient to avoid

Beech-Nut Breakfast scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Beech-Nut Breakfast lists 13 ingredients, starting with Banana, Water, Whole Milk, Nonfat Dry Milk and Strawberries. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 85/100 Beech-Nut Breakfast sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.