Oatmeal gold

Breakdown

Ultra-processed · 3 ingredients to avoid

Avoine Dorée Oatmeal gold scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Avoine Dorée Oatmeal gold lists 13 ingredients, starting with Certified Gluten-free Whole Grain Rolled Oats, Liquid Egg Whites, Condensed Milk, 100% Pure Raw Unpasteurized Local Honey and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Avoine Dorée Oatmeal gold scores worse than most oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is Bob's Red Mill Organic Old Fashioned Rolled Oats at 100/100.