
California Roll
Ingredients · 52
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 144.1 kcal | 285 kcal |
| Fat | 3.54 g | 7 g |
| Saturated fat | 0.51 g | 1 g |
| Carbohydrates | 31.31 g | 62 g |
| Sugars | 5.05 g | 10 g |
| Fiber | 1.52 g | 3 g |
| Protein | 3.54 g | 7 g |
| Sodium | 0.45 g | 0.9 g |
Common questions
Is Zenshi California Roll healthy?
Zenshi California Roll scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 7g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Zenshi California Roll?
Zenshi California Roll lists 52 ingredients, starting with Sushi White Rice, Water, White Rice, Sugar and Distilled Vinegar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Zenshi California Roll?
285 kcal per serving, or 144 kcal per 100g. Calories are only part of the picture — Tallow scores Zenshi California Roll on what the ingredients are, not how many calories they carry.
Does Zenshi California Roll contain seed oils?
How processed is Zenshi California Roll?
How does Zenshi California Roll compare to other prepared meals?
At 5/100 Zenshi California Roll scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.
Is Zenshi California Roll organic?
Full methodology: how we score products.







