TallowTallow
Sainsbury's Pork Sausage Rolls

Pork Sausage Rolls

5Avoid

Ingredients · 23

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

NutrientPer 100gPer serving
Calories321 kcal—
Fat17.1 g—
Saturated fat7.5 g—
Carbohydrates31.3 g—
Sugars2.2 g—
Fiber2 g—
Protein9.5 g—
Sodium0.39 g—
Browse Prepared Meals

Common questions

Is Sainsbury's Pork Sausage Rolls healthy?

Sainsbury's Pork Sausage Rolls scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sainsbury's Pork Sausage Rolls?

Sainsbury's Pork Sausage Rolls lists 23 ingredients, starting with Fortified Wheat Flour, Wheat Flour, Calcium Carbonate, Iron and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Sainsbury's Pork Sausage Rolls?

321 kcal per 100g. Calories are only part of the picture — Tallow scores Sainsbury's Pork Sausage Rolls on what the ingredients are, not how many calories they carry.

Does Sainsbury's Pork Sausage Rolls contain seed oils?

Yes. Sainsbury's Pork Sausage Rolls lists Rapeseed Oil in its ingredients.

How processed is Sainsbury's Pork Sausage Rolls?

Sainsbury's Pork Sausage Rolls is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Sainsbury's Pork Sausage Rolls compare to other prepared meals?

At 5/100 Sainsbury's Pork Sausage Rolls scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amylu Organic Chicken Meatballs at 97/100.

Is Sainsbury's Pork Sausage Rolls organic?

Sainsbury's Pork Sausage Rolls is not certified organic in our data.

Full methodology: how we score products.

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