TallowTallow
Quaker Heart Healthy Old Fashioned Oats

Heart Healthy Old Fashioned Oats

100Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories375 kcal150 kcal
Fat7.5 g3 g
Saturated fat1.25 g0.5 g
Carbohydrates67.5 g27 g
Sugars0 g0 g
Fiber10 g4 g
Protein12.5 g5 g
Sodium0 g0 g
Browse Oatmeal & Hot CerealView on Amazon

Common questions

Is Quaker Heart Healthy Old Fashioned Oats healthy?

Quaker Heart Healthy Old Fashioned Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Quaker Heart Healthy Old Fashioned Oats?

Quaker Heart Healthy Old Fashioned Oats lists 1 ingredient, starting with Rolled Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Quaker Heart Healthy Old Fashioned Oats?

150 kcal per serving, or 375 kcal per 100g. Calories are only part of the picture — Tallow scores Quaker Heart Healthy Old Fashioned Oats on what the ingredients are, not how many calories they carry.

Does Quaker Heart Healthy Old Fashioned Oats contain seed oils?

No. Nothing in Quaker Heart Healthy Old Fashioned Oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Quaker Heart Healthy Old Fashioned Oats?

Quaker Heart Healthy Old Fashioned Oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Quaker Heart Healthy Old Fashioned Oats compare to other oatmeal & hot cereal?

At 100/100 Quaker Heart Healthy Old Fashioned Oats sits in our top band, among the better oatmeal & hot cereal we have scored.

Is Quaker Heart Healthy Old Fashioned Oats organic?

Quaker Heart Healthy Old Fashioned Oats is not certified organic in our data.

Has Quaker Heart Healthy Old Fashioned Oats been lab tested?

Not yet. No independent lab has published results for Quaker Heart Healthy Old Fashioned Oats, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

More in Oatmeal & Hot Cereal

100

Organic Sprouted Rolled Oats

One Degree Organic Foods

100

Whole Grain Rolled Oats

Bob's Red Mill

95

Raisin, Date & Walnut Instant Oatmeal

Quaker

94

Organic Old Fashioned Rolled Oats

Bob's Red Mill

79

Organic Blueberry Cinnamon Flax Instant Oatmeal

Nature's Path