Coated Cashews

Breakdown

Ultra-processed · 4 ingredients to avoid

well market Coated Cashews scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

well market Coated Cashews lists 11 ingredients, starting with Milk Chocolate, Sugar, Cocoa Butter, Unsweetened Chocolate and Dried Whole Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 40/100 well market Coated Cashews scores worse than most fruits & vegetables we have scored. A higher-scoring option in fruits & vegetables is Good & Gather Garden Salad Blend Iceberg Lettuce, Carrot & Red Cabbage at 100/100.