TallowTallow
Alesto Mix Semi & Frutta

Mix Semi & Frutta

84Clean

Ingredients · 8

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories567 kcal—
Fat43.1 g—
Saturated fat5.3 g—
Carbohydrates23 g—
Sugars19.5 g—
Fiber7.4 g—
Protein22.3 g—
Sodium0.09 g—
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Common questions

Is Alesto Mix Semi & Frutta healthy?

Alesto Mix Semi & Frutta scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Alesto Mix Semi & Frutta?

Alesto Mix Semi & Frutta lists 8 ingredients, starting with Peanuts, Goji Berries, Sweet Almond Pieces, Almonds and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Alesto Mix Semi & Frutta?

567 kcal per 100g. Calories are only part of the picture — Tallow scores Alesto Mix Semi & Frutta on what the ingredients are, not how many calories they carry.

Does Alesto Mix Semi & Frutta contain seed oils?

No. Nothing in Alesto Mix Semi & Frutta’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Alesto Mix Semi & Frutta?

Alesto Mix Semi & Frutta is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Alesto Mix Semi & Frutta compare to other nuts & seeds?

At 84/100 Alesto Mix Semi & Frutta sits in our top band, among the better nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.

Is Alesto Mix Semi & Frutta organic?

Alesto Mix Semi & Frutta is not certified organic in our data.

Full methodology: how we score products.

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