TallowTallow
Kirkland Signature Walnuts

Walnuts

95Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories666.67 kcal200 kcal
Fat20 g6 g
Saturated fat2 g0.6 g
Carbohydrates4 g1.2 g
Sugars1 g0.3 g
Fiber2 g0.6 g
Protein5 g1.5 g
Sodium0 g0 g
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Common questions

Is Kirkland Signature Walnuts healthy?

Kirkland Signature Walnuts scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Kirkland Signature Walnuts?

Kirkland Signature Walnuts lists 1 ingredient, starting with Walnuts. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Kirkland Signature Walnuts?

200 kcal per serving, or 667 kcal per 100g. Calories are only part of the picture — Tallow scores Kirkland Signature Walnuts on what the ingredients are, not how many calories they carry.

Does Kirkland Signature Walnuts contain seed oils?

No. Nothing in Kirkland Signature Walnuts’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Kirkland Signature Walnuts?

Kirkland Signature Walnuts is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Kirkland Signature Walnuts compare to other nuts & seeds?

At 95/100 Kirkland Signature Walnuts sits in our top band, among the better nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.

Is Kirkland Signature Walnuts organic?

Kirkland Signature Walnuts is not certified organic in our data.

Full methodology: how we score products.

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