Organic Honey Nut Toasted Oats

Name: Organic Honey Nut Toasted Oats
Brand: True Goodness

73Clean

Ingredients · 9

GoodCautionAvoid

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Common questions

Is True Goodness Organic Honey Nut Toasted Oats healthy?

True Goodness Organic Honey Nut Toasted Oats scores 73/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in True Goodness Organic Honey Nut Toasted Oats?

True Goodness Organic Honey Nut Toasted Oats lists 9 ingredients, starting with Organic Whole Grain Oat Flour, Organic Cane Sugar, Organic Wheat Starch, Organic Honey and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does True Goodness Organic Honey Nut Toasted Oats contain seed oils?

No. Nothing in True Goodness Organic Honey Nut Toasted Oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is True Goodness Organic Honey Nut Toasted Oats?

True Goodness Organic Honey Nut Toasted Oats is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does True Goodness Organic Honey Nut Toasted Oats compare to other cereal?

At 73/100 True Goodness Organic Honey Nut Toasted Oats sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is True Goodness Organic Honey Nut Toasted Oats organic?

True Goodness Organic Honey Nut Toasted Oats is not certified organic in our data.

Full methodology: how we score products.