Trader Joe's Strawberry Yogurt O's

Breakdown

Ultra-processed · 5 ingredients to avoid

Trader Joe's Strawberry Yogurt O's scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trader Joe's Strawberry Yogurt O's lists 18 ingredients, starting with Whole Oat Flour, Unbleached Enriched Flour, Sugar, Yogurt Coating and Wheat Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Trader Joe's Strawberry Yogurt O's scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.