Toastie
Ingredients · 17
GoodCautionAvoid,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 240 kcal | 120 kcal |
| Fat | 1.4 g | 0.7 g |
| Saturated fat | 0.8 g | 0.4 g |
| Carbohydrates | 47 g | 23.5 g |
| Sugars | 3.8 g | 1.9 g |
| Fiber | 3 g | 1.5 g |
| Protein | 8.4 g | 4.2 g |
| Sodium | 0.84 g | 0.42 g |
Common questions
Is Tesco Toastie healthy?
Tesco Toastie scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Tesco Toastie?
Tesco Toastie lists 17 ingredients, starting with Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Tesco Toastie?
120 kcal per serving, or 240 kcal per 100g. Calories are only part of the picture — Tallow scores Tesco Toastie on what the ingredients are, not how many calories they carry.
Does Tesco Toastie contain seed oils?
How processed is Tesco Toastie?
How does Tesco Toastie compare to other bread?
At 33/100 Tesco Toastie scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Tesco Toastie organic?
Has Tesco Toastie been lab tested?
Full methodology: how we score products.
