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Berkshire Mountain Bakery Sourdough San Francisco

Sourdough San Francisco

90Clean

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories210.53 kcal120 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates43.86 g25 g
Sugars1.75 g1 g
Fiber1.75 g1 g
Protein7.02 g4 g
Sodium0.3 g0.17 g
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Common questions

Is Berkshire Mountain Bakery Sourdough San Francisco healthy?

Berkshire Mountain Bakery Sourdough San Francisco scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Berkshire Mountain Bakery Sourdough San Francisco?

Berkshire Mountain Bakery Sourdough San Francisco lists 5 ingredients, starting with Unbleached Wheat Flour, Filtered Water, Natural Sourdough Culture, Stone-ground Whole Wheat Flour and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Berkshire Mountain Bakery Sourdough San Francisco?

120 kcal per serving, or 211 kcal per 100g. Calories are only part of the picture — Tallow scores Berkshire Mountain Bakery Sourdough San Francisco on what the ingredients are, not how many calories they carry.

Does Berkshire Mountain Bakery Sourdough San Francisco contain seed oils?

No. Nothing in Berkshire Mountain Bakery Sourdough San Francisco’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Berkshire Mountain Bakery Sourdough San Francisco?

Berkshire Mountain Bakery Sourdough San Francisco is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Berkshire Mountain Bakery Sourdough San Francisco compare to other bread?

At 90/100 Berkshire Mountain Bakery Sourdough San Francisco sits in our top band, among the better bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.

Is Berkshire Mountain Bakery Sourdough San Francisco organic?

Berkshire Mountain Bakery Sourdough San Francisco is not certified organic in our data.

Full methodology: how we score products.

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