TallowTallow
Tesco Scotch Pancakes

Scotch Pancakes

11Avoid

Ingredients · 20

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories246.67 kcal74 kcal
Fat4.33 g1.3 g
Saturated fat0.33 g0.1 g
Carbohydrates44.67 g13.4 g
Sugars16.33 g4.9 g
Fiber4 g1.2 g
Protein5.33 g1.6 g
Sodium0.32 g0.1 g
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Common questions

Is Tesco Scotch Pancakes healthy?

Tesco Scotch Pancakes scores 11/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Tesco Scotch Pancakes?

Tesco Scotch Pancakes lists 20 ingredients, starting with Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Tesco Scotch Pancakes?

74 kcal per serving, or 247 kcal per 100g. Calories are only part of the picture — Tallow scores Tesco Scotch Pancakes on what the ingredients are, not how many calories they carry.

Does Tesco Scotch Pancakes contain seed oils?

Yes. Tesco Scotch Pancakes lists Rapeseed Oil in its ingredients.

How processed is Tesco Scotch Pancakes?

Tesco Scotch Pancakes is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Tesco Scotch Pancakes compare to other breakfast foods?

At 11/100 Tesco Scotch Pancakes scores worse than most breakfast foods we have scored. A higher-scoring option in breakfast foods is One Degree Organic Foods Organic Gluten Free Sprouted Rolled Oats, 24 oz at 100/100.

Is Tesco Scotch Pancakes organic?

Tesco Scotch Pancakes is not certified organic in our data.

Has Tesco Scotch Pancakes been lab tested?

Not yet. No independent lab has published results for Tesco Scotch Pancakes, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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