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StarKist Wild Caught Light Tuna in Water, 25% Less Sodium, 2.6 oz Pouch

Wild Caught Light Tuna in Water, 25% Less Sodium, 2.6 oz Pouch

87Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is StarKist Wild Caught Light Tuna in Water, 25% Less Sodium, 2.6 oz Pouch healthy?

StarKist Wild Caught Light Tuna in Water, 25% Less Sodium, 2.6 oz Pouch scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in StarKist Wild Caught Light Tuna in Water, 25% Less Sodium, 2.6 oz Pouch?

StarKist Wild Caught Light Tuna in Water, 25% Less Sodium, 2.6 oz Pouch lists 4 ingredients, starting with Light Tuna, Water, Vegetable Broth and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does StarKist Wild Caught Light Tuna in Water, 25% Less Sodium, 2.6 oz Pouch contain seed oils?

No. Nothing in StarKist Wild Caught Light Tuna in Water, 25% Less Sodium, 2.6 oz Pouch’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is StarKist Wild Caught Light Tuna in Water, 25% Less Sodium, 2.6 oz Pouch?

StarKist Wild Caught Light Tuna in Water, 25% Less Sodium, 2.6 oz Pouch is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does StarKist Wild Caught Light Tuna in Water, 25% Less Sodium, 2.6 oz Pouch compare to other canned goods?

At 87/100 StarKist Wild Caught Light Tuna in Water, 25% Less Sodium, 2.6 oz Pouch sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is StarKist Wild Caught Light Tuna in Water, 25% Less Sodium, 2.6 oz Pouch organic?

StarKist Wild Caught Light Tuna in Water, 25% Less Sodium, 2.6 oz Pouch is not certified organic in our data.

Full methodology: how we score products.

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