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Musselman's Apple Sauce

Apple Sauce

92Clean

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories78 kcal99.8 kcal
Fat0 g0 g
Carbohydrates19.53 g25 g
Sugars16.41 g21 g
Fiber1.6 g2.05 g
Protein0 g0 g
Sodium0.01 g0.01 g
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Common questions

Is Musselman's Apple Sauce healthy?

Musselman's Apple Sauce scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 0g protein and 21g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Musselman's Apple Sauce?

Musselman's Apple Sauce lists 4 ingredients, starting with Apples, Sugar, Water and Cinnamon and Ascorbic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Musselman's Apple Sauce?

100 kcal per serving, or 78 kcal per 100g. Calories are only part of the picture — Tallow scores Musselman's Apple Sauce on what the ingredients are, not how many calories they carry.

Does Musselman's Apple Sauce contain seed oils?

No. Nothing in Musselman's Apple Sauce’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Musselman's Apple Sauce?

Musselman's Apple Sauce is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Musselman's Apple Sauce compare to other canned goods?

At 92/100 Musselman's Apple Sauce sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is Musselman's Apple Sauce organic?

Musselman's Apple Sauce is not certified organic in our data.

Full methodology: how we score products.

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