Brioche Bagels

Breakdown

Ultra-processed · 4 ingredients to avoid

Specially Selected Brioche Bagels scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 9g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Specially Selected Brioche Bagels lists 13 ingredients, starting with Enriched Wheat Flour, Water, Sugar, Butter and Wheat Gluten. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

280 kcal per serving, or 283 kcal per 100g. Calories are only part of the picture — Tallow scores Specially Selected Brioche Bagels on what the ingredients are, not how many calories they carry.

At 14/100 Specially Selected Brioche Bagels scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.