Zero Strawberry Creme Breakfast Cereal

Name: Zero Strawberry Creme Breakfast Cereal
Brand: Special K

5Avoid

Ingredients · 32

GoodCautionAvoid

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Common questions

Is Special K Zero Strawberry Creme Breakfast Cereal healthy?

Special K Zero Strawberry Creme Breakfast Cereal scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Special K Zero Strawberry Creme Breakfast Cereal?

Special K Zero Strawberry Creme Breakfast Cereal lists 32 ingredients, starting with Whole Grain Wheat, Whole Grain Oats, Wheat Bran, Natural Flavor and Palm Kernel Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Special K Zero Strawberry Creme Breakfast Cereal contain seed oils?

No. Nothing in Special K Zero Strawberry Creme Breakfast Cereal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Special K Zero Strawberry Creme Breakfast Cereal?

Special K Zero Strawberry Creme Breakfast Cereal is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Special K Zero Strawberry Creme Breakfast Cereal compare to other cereal?

At 5/100 Special K Zero Strawberry Creme Breakfast Cereal scores worse than most cereal we have scored. A higher-scoring option in cereal is Lovebird Grain Free Honey Breakfast Cereal at 100/100.

Is Special K Zero Strawberry Creme Breakfast Cereal organic?

Special K Zero Strawberry Creme Breakfast Cereal is not certified organic in our data.

Full methodology: how we score products.