SPAM Japanese Barbecue Sauce Flavored SPAM

Name: SPAM Japanese Barbecue Sauce Flavored SPAM
Brand: SPAM

11Avoid

Ingredients · 21

GoodCautionAvoid

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Common questions

Is SPAM Japanese Barbecue Sauce Flavored SPAM healthy?

SPAM Japanese Barbecue Sauce Flavored SPAM scores 11/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in SPAM Japanese Barbecue Sauce Flavored SPAM?

SPAM Japanese Barbecue Sauce Flavored SPAM lists 21 ingredients, starting with Pork, Non-gmo Soy Sauce, Soybeans, Wheat and Cane Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does SPAM Japanese Barbecue Sauce Flavored SPAM contain seed oils?

No. Nothing in SPAM Japanese Barbecue Sauce Flavored SPAM’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is SPAM Japanese Barbecue Sauce Flavored SPAM?

SPAM Japanese Barbecue Sauce Flavored SPAM is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does SPAM Japanese Barbecue Sauce Flavored SPAM compare to other canned goods?

At 11/100 SPAM Japanese Barbecue Sauce Flavored SPAM scores worse than most canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is SPAM Japanese Barbecue Sauce Flavored SPAM organic?

SPAM Japanese Barbecue Sauce Flavored SPAM is not certified organic in our data.

Full methodology: how we score products.