Pineapple Spears in Coconut Water

Name: Pineapple Spears in Coconut Water
Brand: Member's Mark

97Clean

Ingredients · 2

GoodCautionAvoid

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Common questions

Is Member's Mark Pineapple Spears in Coconut Water healthy?

Member's Mark Pineapple Spears in Coconut Water scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Member's Mark Pineapple Spears in Coconut Water?

Member's Mark Pineapple Spears in Coconut Water lists 2 ingredients, starting with Coconut Water Concentrate and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Member's Mark Pineapple Spears in Coconut Water contain seed oils?

No. Nothing in Member's Mark Pineapple Spears in Coconut Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Member's Mark Pineapple Spears in Coconut Water?

Member's Mark Pineapple Spears in Coconut Water is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Member's Mark Pineapple Spears in Coconut Water compare to other canned goods?

At 97/100 Member's Mark Pineapple Spears in Coconut Water sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.

Is Member's Mark Pineapple Spears in Coconut Water organic?

Member's Mark Pineapple Spears in Coconut Water is not certified organic in our data.

Full methodology: how we score products.