Classic
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 321 kcal | 180 kcal |
| Fat | 28.57 g | 16 g |
| Saturated fat | 10.71 g | 6 g |
| Carbohydrates | 1.79 g | 1 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 12.5 g | 7 g |
| Sodium | 1.41 g | 0.79 g |
Common questions
Is SPAM Classic healthy?
SPAM Classic scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 7g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in SPAM Classic?
SPAM Classic lists 6 ingredients, starting with Pork With Ham, Salt, Water, Modified Potato Starch and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in SPAM Classic?
180 kcal per serving, or 321 kcal per 100g. Calories are only part of the picture — Tallow scores SPAM Classic on what the ingredients are, not how many calories they carry.
Does SPAM Classic contain seed oils?
How processed is SPAM Classic?
How does SPAM Classic compare to other fresh meat?
At 69/100 SPAM Classic lands mid-scale — below the typical score in fresh meat, but clear of the bottom band. A higher-scoring option in fresh meat is Simply Nature Organic Ground Beef at 100/100.
Is SPAM Classic organic?
Has SPAM Classic been lab tested?
Full methodology: how we score products.
