Cinnamon Raisin Bagels
Ingredients · 29
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 129.41 kcal | 110 kcal |
| Fat | 3.53 g | 3 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 43.53 g | 37 g |
| Sugars | 2.35 g | 2 g |
| Fiber | 34.12 g | 29 g |
| Protein | 16.47 g | 14 g |
| Sodium | 0.32 g | 0.27 g |
Common questions
Is Sola Cinnamon Raisin Bagels healthy?
Sola Cinnamon Raisin Bagels scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 29g fiber, 14g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Sola Cinnamon Raisin Bagels?
Sola Cinnamon Raisin Bagels lists 29 ingredients, starting with Modified Wheat Starch, Water, Wheat Gluten, Agave Fiber and Wheat Protein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Sola Cinnamon Raisin Bagels?
110 kcal per serving, or 129 kcal per 100g. Calories are only part of the picture — Tallow scores Sola Cinnamon Raisin Bagels on what the ingredients are, not how many calories they carry.
Does Sola Cinnamon Raisin Bagels contain seed oils?
How processed is Sola Cinnamon Raisin Bagels?
How does Sola Cinnamon Raisin Bagels compare to other bagels & english muffins?
At 5/100 Sola Cinnamon Raisin Bagels scores worse than most bagels & english muffins we have scored. A higher-scoring option in bagels & english muffins is Thomas' Organic Everything Bagels at 100/100.
Is Sola Cinnamon Raisin Bagels organic?
Full methodology: how we score products.
