
Sourdough English Muffins
Ingredients · 29
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 213.11 kcal | — |
| Fat | 1.64 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 40.98 g | — |
| Sugars | 1.64 g | — |
| Fiber | 1.64 g | — |
| Protein | 6.56 g | — |
| Sodium | 0.36 g | — |
Common questions
Is WinCo Foods Sourdough English Muffins healthy?
WinCo Foods Sourdough English Muffins scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in WinCo Foods Sourdough English Muffins?
WinCo Foods Sourdough English Muffins lists 29 ingredients, starting with Enriched Unbleached Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in WinCo Foods Sourdough English Muffins?
213 kcal per 100g. Calories are only part of the picture — Tallow scores WinCo Foods Sourdough English Muffins on what the ingredients are, not how many calories they carry.
Does WinCo Foods Sourdough English Muffins contain seed oils?
How processed is WinCo Foods Sourdough English Muffins?
How does WinCo Foods Sourdough English Muffins compare to other bagels & english muffins?
At 0/100 WinCo Foods Sourdough English Muffins scores worse than most bagels & english muffins we have scored. A higher-scoring option in bagels & english muffins is Thomas' Organic Everything Bagels at 100/100.
Is WinCo Foods Sourdough English Muffins organic?
Full methodology: how we score products.




