Frosted Mini Donuts
Ingredients · 52
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 479.17 kcal | 230 kcal |
| Fat | 29.17 g | 14 g |
| Saturated fat | 16.67 g | 8 g |
| Carbohydrates | 54.17 g | 26 g |
| Sugars | 27.08 g | 13 g |
| Fiber | 2.08 g | 1 g |
| Protein | 4.17 g | 2 g |
| Sodium | 0.5 g | 0.24 g |
Common questions
Is Smart Way Frosted Mini Donuts healthy?
Smart Way Frosted Mini Donuts scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Smart Way Frosted Mini Donuts?
Smart Way Frosted Mini Donuts lists 52 ingredients, starting with Enriched Flour, Wheat Flour, Malted Barley Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Smart Way Frosted Mini Donuts?
230 kcal per serving, or 479 kcal per 100g. Calories are only part of the picture — Tallow scores Smart Way Frosted Mini Donuts on what the ingredients are, not how many calories they carry.
Does Smart Way Frosted Mini Donuts contain seed oils?
How processed is Smart Way Frosted Mini Donuts?
How does Smart Way Frosted Mini Donuts compare to other bread?
At 5/100 Smart Way Frosted Mini Donuts scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is Smart Way Frosted Mini Donuts organic?
Has Smart Way Frosted Mini Donuts been lab tested?
Full methodology: how we score products.
