Organic Oats & Flax Instant Oatmeal

Name: Organic Oats & Flax Instant Oatmeal
Brand: Simply Nature

95Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Simply Nature Organic Oats & Flax Instant Oatmeal healthy?

Simply Nature Organic Oats & Flax Instant Oatmeal scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Simply Nature Organic Oats & Flax Instant Oatmeal?

Simply Nature Organic Oats & Flax Instant Oatmeal lists 4 ingredients, starting with Organic Rolled Oats, Organic Cane Sugar, Organic Flaxseed and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Simply Nature Organic Oats & Flax Instant Oatmeal contain seed oils?

No. Nothing in Simply Nature Organic Oats & Flax Instant Oatmeal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Simply Nature Organic Oats & Flax Instant Oatmeal?

Simply Nature Organic Oats & Flax Instant Oatmeal is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Simply Nature Organic Oats & Flax Instant Oatmeal compare to other oatmeal & hot cereal?

At 95/100 Simply Nature Organic Oats & Flax Instant Oatmeal sits in our top band, among the better oatmeal & hot cereal we have scored. A higher-scoring option in oatmeal & hot cereal is One Degree Organic Foods Organic Sprouted Rolled Oats at 100/100.

Is Simply Nature Organic Oats & Flax Instant Oatmeal organic?

Simply Nature Organic Oats & Flax Instant Oatmeal is not certified organic in our data.

Has Simply Nature Organic Oats & Flax Instant Oatmeal been lab tested?

Not yet. No independent lab has published results for Simply Nature Organic Oats & Flax Instant Oatmeal, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.