Rogers Porridge Oats

Name: Rogers Porridge Oats
Brand: Rogers Foods

100Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Rogers Foods Rogers Porridge Oats healthy?

Rogers Foods Rogers Porridge Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Rogers Foods Rogers Porridge Oats?

Rogers Foods Rogers Porridge Oats lists 4 ingredients, starting with Large Flake Oats, Oat Bran, Wheat Bran and Flax Seed. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Rogers Foods Rogers Porridge Oats contain seed oils?

No. Nothing in Rogers Foods Rogers Porridge Oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Rogers Foods Rogers Porridge Oats?

Rogers Foods Rogers Porridge Oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Rogers Foods Rogers Porridge Oats compare to other oatmeal & hot cereal?

At 100/100 Rogers Foods Rogers Porridge Oats sits in our top band, among the better oatmeal & hot cereal we have scored.

Is Rogers Foods Rogers Porridge Oats organic?

Rogers Foods Rogers Porridge Oats is not certified organic in our data.

Full methodology: how we score products.