TallowTallow
Simply Nature Organic Chia Seeds

Organic Chia Seeds

100Clean
USDA Organic

Ingredients · 1

GoodCautionAvoid

Nutrition facts

NutrientPer 100gPer serving
Calories500 kcal120 kcal
Fat33.33 g8 g
Saturated fat4.17 g1 g
Carbohydrates33.33 g8 g
Sugars0 g0 g
Fiber33.33 g8 g
Protein20.83 g5 g
Sodium0 g0 g
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Common questions

Is Simply Nature Organic Chia Seeds healthy?

Simply Nature Organic Chia Seeds scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g fiber, 5g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Simply Nature Organic Chia Seeds?

Simply Nature Organic Chia Seeds lists 1 ingredient, starting with Organic Chia Seed. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Simply Nature Organic Chia Seeds?

120 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Simply Nature Organic Chia Seeds on what the ingredients are, not how many calories they carry.

Does Simply Nature Organic Chia Seeds contain seed oils?

No. Nothing in Simply Nature Organic Chia Seeds’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Simply Nature Organic Chia Seeds?

Simply Nature Organic Chia Seeds is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Simply Nature Organic Chia Seeds compare to other rice & grains?

At 100/100 Simply Nature Organic Chia Seeds sits in our top band, among the better rice & grains we have scored.

Is Simply Nature Organic Chia Seeds organic?

Yes. Simply Nature Organic Chia Seeds carries USDA Organic certification, which is worth +5 points in the score above.

Has Simply Nature Organic Chia Seeds been lab tested?

Not yet. No independent lab has published results for Simply Nature Organic Chia Seeds, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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