TallowTallow
Chiquo Simply Superfood Chia Seeds

Simply Superfood Chia Seeds

95Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories436 kcal65.4 kcal
Fat31 g4.65 g
Saturated fat3 g0.45 g
Carbohydrates39 g5.85 g
Sugars1 g0.15 g
Fiber34 g5.1 g
Protein21 g3.15 g
Sodium0 g0 g
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Common questions

Is Chiquo Simply Superfood Chia Seeds healthy?

Chiquo Simply Superfood Chia Seeds scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Chiquo Simply Superfood Chia Seeds?

Chiquo Simply Superfood Chia Seeds lists 1 ingredient, starting with Chia Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Chiquo Simply Superfood Chia Seeds?

65 kcal per serving, or 436 kcal per 100g. Calories are only part of the picture — Tallow scores Chiquo Simply Superfood Chia Seeds on what the ingredients are, not how many calories they carry.

Does Chiquo Simply Superfood Chia Seeds contain seed oils?

No. Nothing in Chiquo Simply Superfood Chia Seeds’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Chiquo Simply Superfood Chia Seeds?

Chiquo Simply Superfood Chia Seeds is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Chiquo Simply Superfood Chia Seeds compare to other nuts & seeds?

At 95/100 Chiquo Simply Superfood Chia Seeds sits in our top band, among the better nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.

Is Chiquo Simply Superfood Chia Seeds organic?

Chiquo Simply Superfood Chia Seeds is not certified organic in our data.

Full methodology: how we score products.

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