TallowTallow
Pirifan Sesame Seeds

Sesame Seeds

95Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories649 kcal—
Fat55 g—
Saturated fat9 g—
Carbohydrates12 g—
Sugars0.4 g—
Fiber3 g—
Protein25 g—
Sodium0.01 g—
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Common questions

Is Pirifan Sesame Seeds healthy?

Pirifan Sesame Seeds scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Pirifan Sesame Seeds?

Pirifan Sesame Seeds lists 1 ingredient, starting with Sesame Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Pirifan Sesame Seeds?

649 kcal per 100g. Calories are only part of the picture — Tallow scores Pirifan Sesame Seeds on what the ingredients are, not how many calories they carry.

Does Pirifan Sesame Seeds contain seed oils?

No. Nothing in Pirifan Sesame Seeds’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Pirifan Sesame Seeds?

Pirifan Sesame Seeds is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Pirifan Sesame Seeds compare to other nuts & seeds?

At 95/100 Pirifan Sesame Seeds sits in our top band, among the better nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.

Is Pirifan Sesame Seeds organic?

Pirifan Sesame Seeds is not certified organic in our data.

Full methodology: how we score products.

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