
Sesame Seeds
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 649 kcal | — |
| Fat | 55 g | — |
| Saturated fat | 9 g | — |
| Carbohydrates | 12 g | — |
| Sugars | 0.4 g | — |
| Fiber | 3 g | — |
| Protein | 25 g | — |
| Sodium | 0.01 g | — |
Common questions
Is Pirifan Sesame Seeds healthy?
Pirifan Sesame Seeds scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Pirifan Sesame Seeds?
Pirifan Sesame Seeds lists 1 ingredient, starting with Semințe de Susan. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Pirifan Sesame Seeds?
649 kcal per 100g. Calories are only part of the picture — Tallow scores Pirifan Sesame Seeds on what the ingredients are, not how many calories they carry.
Does Pirifan Sesame Seeds contain seed oils?
How processed is Pirifan Sesame Seeds?
How does Pirifan Sesame Seeds compare to other nut & seed butters?
At 95/100 Pirifan Sesame Seeds sits in our top band, among the better nut & seed butters we have scored. A higher-scoring option in nut & seed butters is Teddie Smooth Old Fashioned All Natural Peanut Butter at 100/100.
Is Pirifan Sesame Seeds organic?
Has Pirifan Sesame Seeds been lab tested?
Full methodology: how we score products.






