Lentils
Ingredients · 5
GoodCautionAvoid,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 123.71 kcal | 594 kcal |
| Fat | 0.52 g | 2.47 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 21.65 g | 104 g |
| Sugars | 1.03 g | 4.95 g |
| Protein | 8.25 g | 39.6 g |
| Sodium | 0.35 g | 1.68 g |
Common questions
Is Primo Lentils healthy?
Primo Lentils scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 40g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Primo Lentils?
Primo Lentils lists 5 ingredients, starting with Lentils, Water, Salt, Calcium Chloride and Disodium Edta. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Primo Lentils?
594 kcal per serving, or 124 kcal per 100g. Calories are only part of the picture — Tallow scores Primo Lentils on what the ingredients are, not how many calories they carry.
Does Primo Lentils contain seed oils?
How processed is Primo Lentils?
How does Primo Lentils compare to other canned goods?
At 85/100 Primo Lentils sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Trader Joe's Organic Garbanzo Beans Made with Sea Salt at 98/100.
Is Primo Lentils organic?
Full methodology: how we score products.
