Premium Chick Peas
Ingredients · 4
GoodCautionAvoid,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 90.16 kcal | 110 kcal |
| Fat | 1.64 g | 2 g |
| Carbohydrates | 15.57 g | 19 g |
| Sugars | 2.46 g | 3 g |
| Fiber | 3.28 g | 4 g |
| Protein | 4.92 g | 6 g |
| Sodium | 0.11 g | 0.14 g |
Common questions
Is Goya Premium Chick Peas healthy?
Goya Premium Chick Peas scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 6g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Goya Premium Chick Peas?
Goya Premium Chick Peas lists 4 ingredients, starting with Chickpeas, Water, Salt and Potassium Chloride and Disodium Edta. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Goya Premium Chick Peas?
110 kcal per serving, or 90 kcal per 100g. Calories are only part of the picture — Tallow scores Goya Premium Chick Peas on what the ingredients are, not how many calories they carry.
Does Goya Premium Chick Peas contain seed oils?
How processed is Goya Premium Chick Peas?
How does Goya Premium Chick Peas compare to other canned goods?
At 87/100 Goya Premium Chick Peas sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is Good & Gather 100% Pure Pumpkin at 100/100.
Is Goya Premium Chick Peas organic?
Full methodology: how we score products.
