Apples & Cinnamon Instant Oatmeal

Name: Apples & Cinnamon Instant Oatmeal
Brand: Signature Select

95Clean

Ingredients · 5

GoodCautionAvoid

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Common questions

Is Signature Select Apples & Cinnamon Instant Oatmeal healthy?

Signature Select Apples & Cinnamon Instant Oatmeal scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Signature Select Apples & Cinnamon Instant Oatmeal?

Signature Select Apples & Cinnamon Instant Oatmeal lists 5 ingredients, starting with Whole Grain Rolled Oats, Dried Apples, Cinnamon, Salt and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Signature Select Apples & Cinnamon Instant Oatmeal contain seed oils?

No. Nothing in Signature Select Apples & Cinnamon Instant Oatmeal’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Signature Select Apples & Cinnamon Instant Oatmeal?

Signature Select Apples & Cinnamon Instant Oatmeal is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Signature Select Apples & Cinnamon Instant Oatmeal compare to other cereal?

At 95/100 Signature Select Apples & Cinnamon Instant Oatmeal sits in our top band, among the better cereal we have scored. A higher-scoring option in cereal is Kavanagh's Organic Jumbo Porridge Oats at 100/100.

Is Signature Select Apples & Cinnamon Instant Oatmeal organic?

Signature Select Apples & Cinnamon Instant Oatmeal is not certified organic in our data.

Has Signature Select Apples & Cinnamon Instant Oatmeal been lab tested?

Not yet. No independent lab has published results for Signature Select Apples & Cinnamon Instant Oatmeal, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.