Steel Cut Oats
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Quaker Steel Cut Oats healthy?
Quaker Steel Cut Oats scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Quaker Steel Cut Oats?
Quaker Steel Cut Oats lists 1 ingredient, starting with Steel Cut Oats. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Quaker Steel Cut Oats contain seed oils?
No. Nothing in Quaker Steel Cut Oats’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Quaker Steel Cut Oats?
Quaker Steel Cut Oats is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Quaker Steel Cut Oats compare to other oatmeal & hot cereal?
At 100/100 Quaker Steel Cut Oats sits in our top band, among the better oatmeal & hot cereal we have scored.
Is Quaker Steel Cut Oats organic?
Quaker Steel Cut Oats is not certified organic in our data.
Full methodology: how we score products.






